Knee Recovery Kit
Rebuild knee strength, ease stiffness and take the stairs with confidence again.
20Videos
10–15 minA day
Beginner to AdvancedDifficulty
Designed by a PTBy Dr. Vinit Dubey, PT, DPT
Follow along at homeNo gym needed
Safe progressionsBeginner to advanced
Help when you need itAsk our team any time
8 Videos Found
Heel Slides
Straight Leg Raises
Hamstring Stretch with Strap
Mini Squats with Band
Terminal Knee Extension
Step-Ups
Single Leg Balance
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Questions, answered
Frequently Asked Questions
Everything about the kits, the video guidance, shipping and returns — answered by the physical therapist who designed them.
Dr. Vinit Dubey, PT, MPT, DPT
15+ years, 5,000+ patients treated across 5 NJ clinics.
Ask Dr. Vinit a questionWhat is your shipping time?
Most orders are processed within 1–2 business days. Delivery timing depends on your location and selected shipping method.
Do you ship internationally?
Most orders are processed within 1–2 business days. Delivery timing depends on your location and selected shipping method.
What is your return policy?
Most orders are processed within 1–2 business days. Delivery timing depends on your location and selected shipping method.
How do I track my order?
Most orders are processed within 1–2 business days. Delivery timing depends on your location and selected shipping method.
Do you offer bulk discounts?
Most orders are processed within 1–2 business days. Delivery timing depends on your location and selected shipping method.
Still not sure which kit fits you?
Talk to our teamStronger Ankles. Better Performance.
Get a personalized plan from our expert therapists and accelerate your recovery.
