MEET Dr. Dubey

The physical therapist behind your kit.

Guided by Dr. Vinit Dubey, PT
Inside the box

5 tools. Zero guesswork.

Decompress

Inflatable Cervical Traction Device. Decompress the neck and relieve pressure on nerves. Support recovery and restore comfortable movement.

Printed manualEvery exercise, step by step
Video libraryUnlocks with your kit See the program
How it works

Three steps, phase by phase.

From your doorstep to your first session, nothing to figure out.

  1. Order your kit

    Your tools and printed manual ship to your door.

  2. Scan to unlock your videos

    Watch Dr. Dubey demonstrate every exercise on camera.

  3. Follow a routine consistently

    Make it a daily habit, and increase intensity as it gets easier.

Your program 22 exercises 5 phases10–15 minutes a day. Move on when a phase feels easy.
  1. Phase 1 Manual Therapy 3 exercises
  2. Phase 2 Range of Motion 5 exercises
  3. Phase 3 Stability 4 exercises
  4. Phase 4 Stretching 5 exercises
  5. Phase 5 Strengthening 5 exercises
Who built it

Built by clinicians, not a marketing team.

Clinic progressions, made for your living room.

V

Dr. Vinit K. Dubey

PT, MPT, DPT · Founder & CEO, Beyond Radix Physical Therapy

  • 15+ years of clinical experience
  • 3x New Jersey Top Docs award
D

Dr. Deepak V. Patel

MD, FAAOS · Orthopaedic Advisor & Mentor

  • 40+ years in orthopaedics
  • Professor of Clinical Orthopaedic Surgery, Seton Hall University
Before you buy

Quick answers.

How many times a day should I perform neck exercises?
1–2 times daily with gentle and controlled movements. It's better to perform them regularly in small amounts than to overdo them. Stop if you feel discomfort or strain.
Is it safe if I have neck pain or stiffness?
Yes, these exercises are designed to reduce stiffness and improve movement. Perform them slowly within a comfortable range. If symptoms worsen, pause and consult a professional.
What if I feel dizziness during exercises?
Stop the exercise immediately until you feel stable. Always move slowly and in a controlled manner. If dizziness continues, seek medical advice.
How long should I hold chin tuck or isometric exercises?
About 3–5 seconds initially, increasing gradually as your strength improves. Don't hold your breath.
Recover. Rebuild. Return stronger.

A healthier neck.
Better posture.
Easier days.

Five clinic-grade tools and a guided program to decompress the neck, release tight muscles and build lasting posture and strength.

Start your recovery
  • Relieve neck tension
  • Decompress the neck
  • Improve posture
  • Build neck strength
  • Reduce stiffness
  • Improve circulation
Cervical Recovery Kit 30days returnMoney-back guarantee

Start today

Everything you need for day one.

Cervical Recovery Kit

  • Printed manual + video library
  • 30-day returns, 1-year warranty
$59.99$79.99 Save 25%

Free shipping over $50 · Ships within 1–2 business days